Monday, September 26, 2011

SNATCHES

Today my honey and I did snatches!

Worked on our form a ton. I get it a little better, and Ken looks really good (but of course he's way too hard on himself). One day I will be those monster girls and snatch 130!

WOD
20 minutes
5 power snatches 95/35
10 burpees
20 double unders/40 singles

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